*One simple way I like to get my PH more balanced is using reishi mushroom supplements and Apple Cider Vinegar tabs.
*On PH balance in the body.
pH levels regulate, effect, and control practically everything in nature, including your body.
pH balance of the body can be simply summarized as your internal balance of Acid and Alkaline.
When you become too Acidic, thus out of pH balance, your body becomes stressed and vulnerable to a whole host of health problems. Your body becomes pH imbalanced and overly Acidic primarily as a result of one or all of the following:
Ingestion of Acids (acidic diet)
Creation of Acids (toxicity and stress)
Improper elimination of Acids (mineral depletion)
The good news is that if you’ve suffered the negative impact of an overly Acidic body, you can regain your health – you can regain balance – you can regain your life … starting today!
The process of rebalancing your body begins with proper diet and nutrition. This includes eating alkalizing foods, hydrating properly and integrating proper nutritional supplementation.
Is Your Body pH Balanced? Find Out By Testing!
Just like your cholesterol and blood pressure, your pH says a lot about the state of your health. It tells you how acidic or alkaline your tissues and fluids are — and that affects all aspects of your well-being.
Saturday, March 28, 2009
Friday, January 9, 2009
Lessons; Love, Mom
Alzheimers stole my Mom from me.
But the lessons she taught me before, during and after remain.
I find courage in the knowledge that my mother's suffering and the suffering of so many other souls at the hand of this horrendous disease will be the key to the cure and thus our redeemer.
I love you.
I miss you, Mommie.
My mother taught me many lessons when it comes to living.
She taught me to cook, to garden and how to keep an orderly maintained loving home for my family.
My mother also taught me about Alzeimers. And though this may sound strange, I am grateful beyond words to my mother for all I learned from her about Alzeimers, because I understand this knowledge is helping me today to do all I can to protect myself and my family.
Those days blur in my mind as if looking through a smudged window pane. I imagine this is my mind's way of coping with the memories.
It was only my mother and my sister's courage that pulled us through it all.
Alzheimers is living out a nightmare. You beg to wake to a new reality, but instead every day becomes more heartbreaking.
Simple things such as dressing, fixing a cup of coffee, turn then to struggling to remember names and faces.
My mother began calling me by her sister's name. She would tell me (her sister) that her daughter (me) would be coming to visit her very soon.
She would smile at me, and then look lovingly out towards the road and clasp her hands together placing them in her lap.
It has been more years than I care to count since God blessed my Mother and took her to her rest. But since then I have studied and learned so much about what I now call "The Stealing Disease".
Here are some steps to take today to protect your wonderful mind and those you love.
*Adapted from Discovery Health
Identify and address suspected underlying causes of Alzheimers, such as;
Avoidance of all known sources of aluminum including aluminum-containing antacids, aluminum-containing anti-perspirants, cooking in aluminum pots and pans, wrapping food with aluminum foil, and non-dairy creamers. Aluminum is also found in baking powder and table salt, as it is added to keep them from becoming lumpy.
* Some, but not all, studies suggest that an accumulation of aluminum in the brain may be linked to Alzheimer's disease. One hypothesis suggests that aluminum induces production of free radicals, which generate an inflammatory response that may affect Alzheimers progression. There is also evidence of that aluminum itself is a neurotoxic agent. Although the role of aluminum in Alzheimers is still speculative, the presence of aluminosilicates at the core of senile plaques in diseased neurons is a consistent feature found in the brains of AD patients during autopsy.
*Learning to utilize natural and alternative therapies such as herbs and homeopathics to possibly aid and support chemical prescription drugs used now to maintain Alzheimers is vital.
Hopefully, reading the following statistics will move us all into super take charge mode.
How Common Is Alzheimer's Disease?
* Up to 4 million Americans suffer from Alzheimer's.
* The disease usually begins after age 60, and risk goes up with age. While younger people also may get Alzheimer, it is much less common.
* About 3% of men and women ages 65 to 74 have Alzheimers, and nearly half of those age 85 and older may have the disease.
* The number of people with Alzheimer's disease doubles every 5 years beyond age 65.
Please God, I now pray..."Let not one more Mom ever be stolen from this world".
"Let not one more forget the name of her child."
Amen.
In honor of my mother, Movrene.
But the lessons she taught me before, during and after remain.
I find courage in the knowledge that my mother's suffering and the suffering of so many other souls at the hand of this horrendous disease will be the key to the cure and thus our redeemer.
I love you.
I miss you, Mommie.
My mother taught me many lessons when it comes to living.
She taught me to cook, to garden and how to keep an orderly maintained loving home for my family.
My mother also taught me about Alzeimers. And though this may sound strange, I am grateful beyond words to my mother for all I learned from her about Alzeimers, because I understand this knowledge is helping me today to do all I can to protect myself and my family.
Those days blur in my mind as if looking through a smudged window pane. I imagine this is my mind's way of coping with the memories.
It was only my mother and my sister's courage that pulled us through it all.
Alzheimers is living out a nightmare. You beg to wake to a new reality, but instead every day becomes more heartbreaking.
Simple things such as dressing, fixing a cup of coffee, turn then to struggling to remember names and faces.
My mother began calling me by her sister's name. She would tell me (her sister) that her daughter (me) would be coming to visit her very soon.
She would smile at me, and then look lovingly out towards the road and clasp her hands together placing them in her lap.
It has been more years than I care to count since God blessed my Mother and took her to her rest. But since then I have studied and learned so much about what I now call "The Stealing Disease".
Here are some steps to take today to protect your wonderful mind and those you love.
*Adapted from Discovery Health
Identify and address suspected underlying causes of Alzheimers, such as;
Avoidance of all known sources of aluminum including aluminum-containing antacids, aluminum-containing anti-perspirants, cooking in aluminum pots and pans, wrapping food with aluminum foil, and non-dairy creamers. Aluminum is also found in baking powder and table salt, as it is added to keep them from becoming lumpy.
* Some, but not all, studies suggest that an accumulation of aluminum in the brain may be linked to Alzheimer's disease. One hypothesis suggests that aluminum induces production of free radicals, which generate an inflammatory response that may affect Alzheimers progression. There is also evidence of that aluminum itself is a neurotoxic agent. Although the role of aluminum in Alzheimers is still speculative, the presence of aluminosilicates at the core of senile plaques in diseased neurons is a consistent feature found in the brains of AD patients during autopsy.
*Learning to utilize natural and alternative therapies such as herbs and homeopathics to possibly aid and support chemical prescription drugs used now to maintain Alzheimers is vital.
Hopefully, reading the following statistics will move us all into super take charge mode.
How Common Is Alzheimer's Disease?
* Up to 4 million Americans suffer from Alzheimer's.
* The disease usually begins after age 60, and risk goes up with age. While younger people also may get Alzheimer, it is much less common.
* About 3% of men and women ages 65 to 74 have Alzheimers, and nearly half of those age 85 and older may have the disease.
* The number of people with Alzheimer's disease doubles every 5 years beyond age 65.
Please God, I now pray..."Let not one more Mom ever be stolen from this world".
"Let not one more forget the name of her child."
Amen.
In honor of my mother, Movrene.
Sunday, November 2, 2008
Ask Dr. Body-Singer Cured of Chronic Sinus "Blossoms!"
Ask Dr. Body"-A Singer Cures Her Chronic Sinus Infection with simple steps.
Chronic sinus infections for any body is an ongoing nightmarish maze of misery.
And for performing artist Nellie Renae "Blossom" the condition had taken the joy out of doing what she loved doing.
Singing.
Anti-biotics were just a band-aid, they left her weak and with nausea. Yeast related conditions raged throughout her body. It was a hopeless cycle.
So at the end of her rope, she began praying for anwers.
"I prayed and my prayers were answered".
I recieved an email containing the knowledge I needed.
That emial led me to sites on the internet that taught me alot about the different kinds of roots on a tree.
When I got to reading about the tap root, it was as if a light went off in my head.
Ding.
It was the K.I.S.S. approach. And since I have exnayed the word stupid from my vocabulary, this stands for keep it simple sister.
So if you are searching for a tried and true, time tested remedy for taking control of your sinus misery you can try this.
(You will think it is too easy!)
That is what I thought.
But now I am walking proof.
And it is working so well for others.
When they remember to keep up with it!
Number one:
You will need an empty nose mister. I purchased one at Drug Emporium that was filled with saline and emptied it out and filled it with the following solution.
Distilled water with one drop of hydrogen peroxide.
My sinuses began clearing after five minutes! I used it three times a day, one sniff up in each nostril until I was clear.
Number Two:
Purchase safflower oil (or use any oil you have handy such as olive, vegetable or sesame seed).
Fill a small glass three quarters full with water.
Add one half teaspoon of oil.
Now you take a bit in your mouth and swish, swish, swish. (I can hear all the doubting Thomasas now!) (DO NOT SWALLOW!)
Continue swishing as long as you possibly can and then expel!
Do this as many times a week as you can possibly stand!
Boy, now if only if only I could have found a use for all of what cleared out of there!
Sing us a song, Nellie!
Nellie Renae is a visual, performance and healing artist~
for more info on The Art of Balance & Healing visit www.pearadime.homestead.com
Chronic sinus infections for any body is an ongoing nightmarish maze of misery.
And for performing artist Nellie Renae "Blossom" the condition had taken the joy out of doing what she loved doing.
Singing.
Anti-biotics were just a band-aid, they left her weak and with nausea. Yeast related conditions raged throughout her body. It was a hopeless cycle.
So at the end of her rope, she began praying for anwers.
"I prayed and my prayers were answered".
I recieved an email containing the knowledge I needed.
That emial led me to sites on the internet that taught me alot about the different kinds of roots on a tree.
When I got to reading about the tap root, it was as if a light went off in my head.
Ding.
It was the K.I.S.S. approach. And since I have exnayed the word stupid from my vocabulary, this stands for keep it simple sister.
So if you are searching for a tried and true, time tested remedy for taking control of your sinus misery you can try this.
(You will think it is too easy!)
That is what I thought.
But now I am walking proof.
And it is working so well for others.
When they remember to keep up with it!
Number one:
You will need an empty nose mister. I purchased one at Drug Emporium that was filled with saline and emptied it out and filled it with the following solution.
Distilled water with one drop of hydrogen peroxide.
My sinuses began clearing after five minutes! I used it three times a day, one sniff up in each nostril until I was clear.
Number Two:
Purchase safflower oil (or use any oil you have handy such as olive, vegetable or sesame seed).
Fill a small glass three quarters full with water.
Add one half teaspoon of oil.
Now you take a bit in your mouth and swish, swish, swish. (I can hear all the doubting Thomasas now!) (DO NOT SWALLOW!)
Continue swishing as long as you possibly can and then expel!
Do this as many times a week as you can possibly stand!
Boy, now if only if only I could have found a use for all of what cleared out of there!
Sing us a song, Nellie!
Nellie Renae is a visual, performance and healing artist~
for more info on The Art of Balance & Healing visit www.pearadime.homestead.com
Saturday, November 1, 2008
Ask Dr. Body- Simple Cures 4 Chronic Sinus Infections
Dr. Body, remember when those sinus infections were ruining my singing voice?
Oh, yes Princess, I felt just awfull for you.
I think it's time to share our discovery and the secrets to how we cured my misery!
yes, and oh Princess, may I say that I just adore how you are gaining control of the wheel by exploring the body intelligent theories and applying the research.
I am proud of how quickly you are progressing.
Thanks, Dr. Body!
Here's the scoop on how it happened...
Princess, since we have exnaed the word stupid from our vocabulary, we are going to utilize the K.I.S.S. System which stands for "Keep It Simple Sister"...
Simple cures 4 Sinus
Here is your list!
One nose mister (check, I got one for three bucks at Drug Emporium with saline in it and emptied it)
Fill this with distilled water and one drop of Hydrogen Peroxide
Use one mist per nostril three times a day for two days
also now you have to swish!
Swish, yes swish!
Fill a small glass three quarters full with warm water
Add one half teaspoon of safflower oil or any oil you have handy such as olive, sesame, or the least preferable vegetable oil.
Now take a nice size bit in your mouth and swish, swish, swish as hard and as long as you can all around until it feels foamy
Now expel, do not swallow as this pulls bacteria from the gums and mucous membranes
Do this as many times as you can stand it! (added benefit, this is great 4 ur heart! and gets rid of gingivitus!)
And that was that!
Sinus infections are now history...
So sing us a song, Princess?
La La La La La!
Oh, yes Princess, I felt just awfull for you.
I think it's time to share our discovery and the secrets to how we cured my misery!
yes, and oh Princess, may I say that I just adore how you are gaining control of the wheel by exploring the body intelligent theories and applying the research.
I am proud of how quickly you are progressing.
Thanks, Dr. Body!
Here's the scoop on how it happened...
Princess, since we have exnaed the word stupid from our vocabulary, we are going to utilize the K.I.S.S. System which stands for "Keep It Simple Sister"...
Simple cures 4 Sinus
Here is your list!
One nose mister (check, I got one for three bucks at Drug Emporium with saline in it and emptied it)
Fill this with distilled water and one drop of Hydrogen Peroxide
Use one mist per nostril three times a day for two days
also now you have to swish!
Swish, yes swish!
Fill a small glass three quarters full with warm water
Add one half teaspoon of safflower oil or any oil you have handy such as olive, sesame, or the least preferable vegetable oil.
Now take a nice size bit in your mouth and swish, swish, swish as hard and as long as you can all around until it feels foamy
Now expel, do not swallow as this pulls bacteria from the gums and mucous membranes
Do this as many times as you can stand it! (added benefit, this is great 4 ur heart! and gets rid of gingivitus!)
And that was that!
Sinus infections are now history...
So sing us a song, Princess?
La La La La La!
Saturday, October 25, 2008
Ask Dr. Body-"Mind Blogging Facts concerning Fluoride"
I was listening to Bernadette on the radio a few mornings ago.
The issue being discussed was a mandatory call for fluoride in our water system and concerns as evidence mounts that fluoride is highly toxic to the body.
Bernadette's comments turned to toothpaste and how we had all been ingesting fluoride for years.
Here is one case study:
"Mrs. L.C.H., 62-year-old white, developed an ulcer in the mouth within three days after she started to use stannous fluoride tooth paste. During the following 10 days, additional lesions developed throughout the oral mucosa accompanied by severe spastic pains throughout the whole abdomen, flatulence, diarrhea and dryness in mouth, nose and throat... Her dentist (Dr. W.H.P.) having observed a similar case suggested to her that the tooth paste might have induced this condition. Upon eliminating it, the condition gradually subsided...
Let's ask Dr. Body direct up for some direction on this issue.
Dr. Body, what are the effects of fluoride on my body?
Princess, did you just feel yourself getting weaker as you asked the question?
"Yes, my muscles felt drained, it felt hard to breathe and my gums and tonque began
to sting."
Exactly!
Close your eyes and see what else happens to your body when you imagine ingesting it.
My head feels heavy.
This is because aluminum amplifies aluminum in your body.
Is there ever a time when fluoride is good for you?
Well, Princess, let's take a look at the substance "fluoride" and the information people have gathered on the con side.
Excerpted from About.com
What are the Concerns Associated with the Addition of Fluoride to the Water Supply?
A larger study has been conducted in New Zealand. There, the New Zealand National Health Service plan examines the teeth of every child in key age groups, and have found that the teeth of children in non-fluoridated cities were slightly better than those in the fluoridated cities. (Colquhoun, J. "Child Dental Health Differences in New Zealand", Community Healthy Services, XI 85-90, 1987).
Studies dating back to the 1950s have shown links between Down's Syndrome and natural fluoridation. Ionel Rapaport also showed how the age of women bearing Down's Syndrome children decreased in direct relation to the increase of fluoride in the water supply. The more fluoride that was in the water, the younger the age of the women bearing Down's Syndrome children.
The most recognized problem with the ingestion of too much fluoride is dental fluorosis. This condition is characterized by the failure of tooth enamel to crystallize properly in permanent teeth. The effects range from chalky, opaque blotching of teeth to severe, rust-colored stains, surface pitting and tooth brittleness.
*(This condition happened to my two front teeth, and I was told by the dentist that the enamel on my teeth would never regenerate.)
He told me my choices were to use bonding or laminates, and it would cost 7,000.oo!
I did not think that this was acceptable, so I began researching about the ingredients in toothpaste, and was horrified at what I had been injesting all those years.
I began researching and using natural products and the before and afters are remarkable. I can tell you the enamel on my teeth did regenerate!
This condition, though worrisome, may not be the key concern, at least according to some researchers. Dr. Phyllis Mullenix believes, based on her research, that fluoride acts in a way that lowers the I.Q. of children ("Neurotoxicity of Sodium Fluoride in Rats", Mullenix, P. Neurotoxicology and Teratology, 17 (2), 1995).
Thyroid disease can affect the body's metabolism, growth, weight, temperature and energy level. Here's more information on the different types of thyroid disease and how they affect the body.
Dr. William Marcus, believes that a study conducted by Battelle for the National Toxicology Program on the toxicology of fluoride shows that there were dose-related increases in bone cancer in male rats. Dr. Marcus also questions the removal by peer reviewers of cancers at other sites in the rats as well. Especially worrisome to Dr. Marcus is the fact that that levels of fluoride that caused the cancers in the rats were lower than those seen in humans who ingested lower amounts, but for a longer period. These levels are generated because fluoride is accumulated in the body and is not secreted.
Dr. Marcus was formerly the chief toxicologist for the EPA's Office of Drinking Water, but was fired in 1991 after insisting that an unbiased evaluation of fluoride's cancer potential be conducted. Marcus fought his dismissal, and was able to be reinstated after demonstrating in court that it was politically motivated.
An article in the Irish Times of Dublin on August 16, 1999, reports that Dr. Hans Moolenburgh's research in Holland found that up to 4 percent of people using fluoridated water experienced health problems. These problems ranged from gastrointestinal disorders to mouth sores to rashes to headaches to forms of arthritis to more serious concerns such as cancers and neurological complaints.
However, current intake of fluoride comes not just from the water supply. A study conducted by researchers at the University of Iowa and reported in the November issue of the Journal of American Dental Association found that 71% of more than 300 soft drinks contained 0.60 ppm fluoride. Toothpaste, beverages, processed food, fresh fruits and vegetables, vitamins and mineral supplements all contribute to the intake of fluoride. It is now estimated that the total amount of fluoride ingested per day is 8 mg/day, eight times the optimum levels.
An additional and less well studied concern is the interaction of the fluoride compounds added to water with other water additives. Most studies examining the addition of fluoride to water have used sodium fluoride, however, most communities use the less expensive forms such as silicofluoride, hydrofluosilicic acid or sodium silicofluoride. A 1999 study of 280,000 Massachusetts children shows that levels of lead in blood were significantly higher in communities using these cheaper compounds than in towns where sodium fluoride was used or where the water was not treated at all. ("Children's Health and the Environment", 17th International Neurotoxicology Conference, Little Rock, Arkansas, October 17-20, 1999).
Aluminum compounds are frequently added to the water supply as clarifying agents. On its own, aluminum is not readily absorbed by the body, however, when fluoride is present, the two form aluminum-fluoride, which is easily absorbed. A long term study published in 1988 found that even low levels of aluminum-fluoride in drinking water delivered more aluminum to the brain than concentrated aluminum fluoride. The same study found that low levels of aluminum fluoride and sodium fluoride found in "optimally" fluoridated water cause severe kidney damage and lesions to the brain similar to those found in Alzheimer's and other forms of dementia. Dr. Robert Isaacson, State University of New York, found that when aluminum fluoride is added to the food of rats, the rats developed short-term memory problems, smell sensory loss and other characteristics of Alzheimer's disease. (Isaacson, R. "Rat studies link brain cell damage with aluminum and fluoride in water" State Univ. of New York, Binghampton, NY, Wall Street Journal article by Marilyn Chase; Oct. 28, 1992, p. B-6).
The Future of Fluoride
Some advocates believe that the truth about fluoride does not reach the public easily because fluoride, produced as a toxic waste byproduct of many types of heavy industry - such as aluminum, steel, fertilizer, glass, cement and other industries -- must be disposed of somewhere. If it's not used as an additive to water, manufacturers would have to pay millions of dollars to dispose of it properly, so the pressure to keep fluoride listed as a healthy additive to water-and not as an environmental toxin that requires costly disposal - is great and political pressures to keep fluoride in the drinking water is strong.
And the U.S. government has been one of the key supporters for fluoridation. Despite the questions regarding fluoride's effectiveness and safety, the administration's stated federal health objective is to increase the number of Americans with fluoridated tap water from previous levels of 62 percent to 75 percent in 2000.
Given half a century of support for fluoridation, it's also not likely that the American Dental Association will backtrack on its support for fluoridation.
Some cities are taking action, and making the decision to stop fluoridating their water supply - or not to fluoridate in the first place
The only admission that you're likely to see is the 1997 addition of warnings on toothpaste tubes, that now say: "Don’t Swallow—Use only a pea-sized amount for children under six." and "Children under six should be supervised while brushing with any toothpaste to prevent swallowing." In areas where the drinking water already contains fluoride, brushing more than once daily with more than a pea-sized amount of fluoridated toothpaste can cause fluorosis, the discoloration and spotting of the teeth that affects an estimated 20% of children.
What Can You Do?
Besides learning more about the effects of fluoride and getting involved in your community's decisions regarding water fluoridation, you can buy an unfluoridated, natural toothpaste, such as Tom's of Maine, particularly for young children.
According to the fluoride Action Network,if your child is using infant formula, it is imperative to avoid making the formula with fluoridated tap water. Infant formula reconstituted with fluoridated water delivers a very high dose of fluoride to a young baby. For instance, infant formula produced with fluoridated water contains 100 to 200 times more fluoride (1,000 ppb) than is found naturally in breast milk (5-10 ppb). In fact, while breast-fed infants receive the LOWEST body burden (mg/kg/day) in the population, they receive the HIGHEST body burden if they receive fluoridated formula
You can also pay attention to the water you drink, and use filtered water. Some water filters can remove fluoride from the water, but carbon-based filters such as the Brita filter do not, so be sure to find the right type of filter for fluoride.
Many bottled waters contain no additional fluoride. You can find out the fluoride and other mineral content of your favorite bottled waters at Bottled Water Web's Bottlers listing. Evian, and Perrier, for example, contain no measurable fluoride, but Calistoga brand has 0.9 parts per million.
To read more information on the toxic effects of fluoride, go to
Fluoride Action Network | 802-338-5577 | health@fluoridealert.org
The issue being discussed was a mandatory call for fluoride in our water system and concerns as evidence mounts that fluoride is highly toxic to the body.
Bernadette's comments turned to toothpaste and how we had all been ingesting fluoride for years.
Here is one case study:
"Mrs. L.C.H., 62-year-old white, developed an ulcer in the mouth within three days after she started to use stannous fluoride tooth paste. During the following 10 days, additional lesions developed throughout the oral mucosa accompanied by severe spastic pains throughout the whole abdomen, flatulence, diarrhea and dryness in mouth, nose and throat... Her dentist (Dr. W.H.P.) having observed a similar case suggested to her that the tooth paste might have induced this condition. Upon eliminating it, the condition gradually subsided...
Let's ask Dr. Body direct up for some direction on this issue.
Dr. Body, what are the effects of fluoride on my body?
Princess, did you just feel yourself getting weaker as you asked the question?
"Yes, my muscles felt drained, it felt hard to breathe and my gums and tonque began
to sting."
Exactly!
Close your eyes and see what else happens to your body when you imagine ingesting it.
My head feels heavy.
This is because aluminum amplifies aluminum in your body.
Is there ever a time when fluoride is good for you?
Well, Princess, let's take a look at the substance "fluoride" and the information people have gathered on the con side.
Excerpted from About.com
What are the Concerns Associated with the Addition of Fluoride to the Water Supply?
A larger study has been conducted in New Zealand. There, the New Zealand National Health Service plan examines the teeth of every child in key age groups, and have found that the teeth of children in non-fluoridated cities were slightly better than those in the fluoridated cities. (Colquhoun, J. "Child Dental Health Differences in New Zealand", Community Healthy Services, XI 85-90, 1987).
Studies dating back to the 1950s have shown links between Down's Syndrome and natural fluoridation. Ionel Rapaport also showed how the age of women bearing Down's Syndrome children decreased in direct relation to the increase of fluoride in the water supply. The more fluoride that was in the water, the younger the age of the women bearing Down's Syndrome children.
The most recognized problem with the ingestion of too much fluoride is dental fluorosis. This condition is characterized by the failure of tooth enamel to crystallize properly in permanent teeth. The effects range from chalky, opaque blotching of teeth to severe, rust-colored stains, surface pitting and tooth brittleness.
*(This condition happened to my two front teeth, and I was told by the dentist that the enamel on my teeth would never regenerate.)
He told me my choices were to use bonding or laminates, and it would cost 7,000.oo!
I did not think that this was acceptable, so I began researching about the ingredients in toothpaste, and was horrified at what I had been injesting all those years.
I began researching and using natural products and the before and afters are remarkable. I can tell you the enamel on my teeth did regenerate!
This condition, though worrisome, may not be the key concern, at least according to some researchers. Dr. Phyllis Mullenix believes, based on her research, that fluoride acts in a way that lowers the I.Q. of children ("Neurotoxicity of Sodium Fluoride in Rats", Mullenix, P. Neurotoxicology and Teratology, 17 (2), 1995).
Thyroid disease can affect the body's metabolism, growth, weight, temperature and energy level. Here's more information on the different types of thyroid disease and how they affect the body.
Dr. William Marcus, believes that a study conducted by Battelle for the National Toxicology Program on the toxicology of fluoride shows that there were dose-related increases in bone cancer in male rats. Dr. Marcus also questions the removal by peer reviewers of cancers at other sites in the rats as well. Especially worrisome to Dr. Marcus is the fact that that levels of fluoride that caused the cancers in the rats were lower than those seen in humans who ingested lower amounts, but for a longer period. These levels are generated because fluoride is accumulated in the body and is not secreted.
Dr. Marcus was formerly the chief toxicologist for the EPA's Office of Drinking Water, but was fired in 1991 after insisting that an unbiased evaluation of fluoride's cancer potential be conducted. Marcus fought his dismissal, and was able to be reinstated after demonstrating in court that it was politically motivated.
An article in the Irish Times of Dublin on August 16, 1999, reports that Dr. Hans Moolenburgh's research in Holland found that up to 4 percent of people using fluoridated water experienced health problems. These problems ranged from gastrointestinal disorders to mouth sores to rashes to headaches to forms of arthritis to more serious concerns such as cancers and neurological complaints.
However, current intake of fluoride comes not just from the water supply. A study conducted by researchers at the University of Iowa and reported in the November issue of the Journal of American Dental Association found that 71% of more than 300 soft drinks contained 0.60 ppm fluoride. Toothpaste, beverages, processed food, fresh fruits and vegetables, vitamins and mineral supplements all contribute to the intake of fluoride. It is now estimated that the total amount of fluoride ingested per day is 8 mg/day, eight times the optimum levels.
An additional and less well studied concern is the interaction of the fluoride compounds added to water with other water additives. Most studies examining the addition of fluoride to water have used sodium fluoride, however, most communities use the less expensive forms such as silicofluoride, hydrofluosilicic acid or sodium silicofluoride. A 1999 study of 280,000 Massachusetts children shows that levels of lead in blood were significantly higher in communities using these cheaper compounds than in towns where sodium fluoride was used or where the water was not treated at all. ("Children's Health and the Environment", 17th International Neurotoxicology Conference, Little Rock, Arkansas, October 17-20, 1999).
Aluminum compounds are frequently added to the water supply as clarifying agents. On its own, aluminum is not readily absorbed by the body, however, when fluoride is present, the two form aluminum-fluoride, which is easily absorbed. A long term study published in 1988 found that even low levels of aluminum-fluoride in drinking water delivered more aluminum to the brain than concentrated aluminum fluoride. The same study found that low levels of aluminum fluoride and sodium fluoride found in "optimally" fluoridated water cause severe kidney damage and lesions to the brain similar to those found in Alzheimer's and other forms of dementia. Dr. Robert Isaacson, State University of New York, found that when aluminum fluoride is added to the food of rats, the rats developed short-term memory problems, smell sensory loss and other characteristics of Alzheimer's disease. (Isaacson, R. "Rat studies link brain cell damage with aluminum and fluoride in water" State Univ. of New York, Binghampton, NY, Wall Street Journal article by Marilyn Chase; Oct. 28, 1992, p. B-6).
The Future of Fluoride
Some advocates believe that the truth about fluoride does not reach the public easily because fluoride, produced as a toxic waste byproduct of many types of heavy industry - such as aluminum, steel, fertilizer, glass, cement and other industries -- must be disposed of somewhere. If it's not used as an additive to water, manufacturers would have to pay millions of dollars to dispose of it properly, so the pressure to keep fluoride listed as a healthy additive to water-and not as an environmental toxin that requires costly disposal - is great and political pressures to keep fluoride in the drinking water is strong.
And the U.S. government has been one of the key supporters for fluoridation. Despite the questions regarding fluoride's effectiveness and safety, the administration's stated federal health objective is to increase the number of Americans with fluoridated tap water from previous levels of 62 percent to 75 percent in 2000.
Given half a century of support for fluoridation, it's also not likely that the American Dental Association will backtrack on its support for fluoridation.
Some cities are taking action, and making the decision to stop fluoridating their water supply - or not to fluoridate in the first place
The only admission that you're likely to see is the 1997 addition of warnings on toothpaste tubes, that now say: "Don’t Swallow—Use only a pea-sized amount for children under six." and "Children under six should be supervised while brushing with any toothpaste to prevent swallowing." In areas where the drinking water already contains fluoride, brushing more than once daily with more than a pea-sized amount of fluoridated toothpaste can cause fluorosis, the discoloration and spotting of the teeth that affects an estimated 20% of children.
What Can You Do?
Besides learning more about the effects of fluoride and getting involved in your community's decisions regarding water fluoridation, you can buy an unfluoridated, natural toothpaste, such as Tom's of Maine, particularly for young children.
According to the fluoride Action Network,if your child is using infant formula, it is imperative to avoid making the formula with fluoridated tap water. Infant formula reconstituted with fluoridated water delivers a very high dose of fluoride to a young baby. For instance, infant formula produced with fluoridated water contains 100 to 200 times more fluoride (1,000 ppb) than is found naturally in breast milk (5-10 ppb). In fact, while breast-fed infants receive the LOWEST body burden (mg/kg/day) in the population, they receive the HIGHEST body burden if they receive fluoridated formula
You can also pay attention to the water you drink, and use filtered water. Some water filters can remove fluoride from the water, but carbon-based filters such as the Brita filter do not, so be sure to find the right type of filter for fluoride.
Many bottled waters contain no additional fluoride. You can find out the fluoride and other mineral content of your favorite bottled waters at Bottled Water Web's Bottlers listing. Evian, and Perrier, for example, contain no measurable fluoride, but Calistoga brand has 0.9 parts per million.
To read more information on the toxic effects of fluoride, go to
Fluoride Action Network | 802-338-5577 | health@fluoridealert.org
Monday, October 6, 2008
Ask Dr. Body-TheScience of Hormones
Let's face it, Princess.
Without a balance in hormones, women become men, and men become women!
I hear this question from women all the time.
"Why is my voice getting so deep?"
Ladies, learn the bit T word.
Too much testosterone!
To understand what the science of it all just takes a little time.
But please, I urge you to take the time because it is one of the most important
reads you will ever make in your lifetime.
Here are a few mind blogging facts;
A hormone needs a hormone needs a hormone.
Hormones are chemical messengers produced in organs such as the ovaries, adrenal glands, and thyroid glands, and all have an effect on other tissues.
Thyroid-Another hormone we have is thyroxin, produced by the thyroid gland, which influences skin appearance. Too much thyroxin shows a warm, smooth, sweaty, flushed skin. Under-activity of thyroxin produces a dry, coarse thickening of skin with reduced ability to sweat.
Adrenals-According to studies, pregnenolone very quickly helps fatigued, stressed people regain their ability to handle stress, sometimes with a single dose. It can keep acting for as long as a week. It also tends to improve function of the thyroid and other glands. It can have a calming effect on the emotions, giving a mood of resilience and an ability to confront challenges. Also, people have noticed that pregnenolone has a "face-lifting" action, produced by improved circulation to the skin, and by an actual contraction of some muscle-like cells in the skin. A similar effect can improve joint mobility in arthritis, tissue elasticity in the lungs, oxygen depletion in emphysema, and even eye conditions, including the bulging eyes of Graves disease.
Hair-
Pregnenolone,Progesterone,Testosterone,Estrogen,Adrenals, Thyroid,Cortisol
A large number of young women have too much estrogen and not enough progesterone at the end of a cycle. Fertility problems, PMS, migraines, and risk of systemic problems an occur. Progesterone cream is of great benefit in PMS.
Synthetic verses Bio Identical
Synthetic Out of Balance Symptoms may include-Breast Lumps, Soreness, Facial Hair,
thickening of skin, bloating, inability to lose belly fat and maintain body weight,
mood swings, depression, weakness, stroke, heart palpitations, hoarseness or deepening or thinning of voice,
The effects are profound from prescriptions for synthetic hormones and drugs that cannot fit into a cell’s receptor site perfectly or in harmony. Synthetic prescriptions are NOT bio-identical, nor are they natural. Some modification of prescription patent drugs takes place (or they couldn't be patented) from the original hormone molecule and that modification means it will NOT fit into the receptor site at the cellular level perfectly and in harmony. Think of it as a key fitting into a lock. Receptor Sites need their own (bioidentical) hormones.
Key words you should look for include bio identical, does not have to be processed through the organs, no digesting, no horse urine, no synthetic anything!
Without a balance in hormones, women become men, and men become women!
I hear this question from women all the time.
"Why is my voice getting so deep?"
Ladies, learn the bit T word.
Too much testosterone!
To understand what the science of it all just takes a little time.
But please, I urge you to take the time because it is one of the most important
reads you will ever make in your lifetime.
Here are a few mind blogging facts;
A hormone needs a hormone needs a hormone.
Hormones are chemical messengers produced in organs such as the ovaries, adrenal glands, and thyroid glands, and all have an effect on other tissues.
Thyroid-Another hormone we have is thyroxin, produced by the thyroid gland, which influences skin appearance. Too much thyroxin shows a warm, smooth, sweaty, flushed skin. Under-activity of thyroxin produces a dry, coarse thickening of skin with reduced ability to sweat.
Adrenals-According to studies, pregnenolone very quickly helps fatigued, stressed people regain their ability to handle stress, sometimes with a single dose. It can keep acting for as long as a week. It also tends to improve function of the thyroid and other glands. It can have a calming effect on the emotions, giving a mood of resilience and an ability to confront challenges. Also, people have noticed that pregnenolone has a "face-lifting" action, produced by improved circulation to the skin, and by an actual contraction of some muscle-like cells in the skin. A similar effect can improve joint mobility in arthritis, tissue elasticity in the lungs, oxygen depletion in emphysema, and even eye conditions, including the bulging eyes of Graves disease.
Hair-
Pregnenolone,Progesterone,Testosterone,Estrogen,Adrenals, Thyroid,Cortisol
A large number of young women have too much estrogen and not enough progesterone at the end of a cycle. Fertility problems, PMS, migraines, and risk of systemic problems an occur. Progesterone cream is of great benefit in PMS.
Synthetic verses Bio Identical
Synthetic Out of Balance Symptoms may include-Breast Lumps, Soreness, Facial Hair,
thickening of skin, bloating, inability to lose belly fat and maintain body weight,
mood swings, depression, weakness, stroke, heart palpitations, hoarseness or deepening or thinning of voice,
The effects are profound from prescriptions for synthetic hormones and drugs that cannot fit into a cell’s receptor site perfectly or in harmony. Synthetic prescriptions are NOT bio-identical, nor are they natural. Some modification of prescription patent drugs takes place (or they couldn't be patented) from the original hormone molecule and that modification means it will NOT fit into the receptor site at the cellular level perfectly and in harmony. Think of it as a key fitting into a lock. Receptor Sites need their own (bioidentical) hormones.
Key words you should look for include bio identical, does not have to be processed through the organs, no digesting, no horse urine, no synthetic anything!
Tuesday, September 30, 2008
Ask Dr. Body-What is the key secret to unlocking my raw natural beauty?
Do you know you have an invisible force field that protects you from the friction and forces of aging?
If you don't know what it is, then I invite you to fix yourself a cup of warm comfort and read on!
Basically the secret key element when it comes to unlocking the raw, natural beauty inside of you is your metabolism!
How do we ensure our metabolism is functioning at optimal level?
Balance our hormones.
Now I understand that we, as girls and(Oh! don't forget the guys) are all sooo busy that no one can afford, or wants to take the time and headache to shuffle through a fog of products or long words to find the optimal and least expensive ones to specifically balance your body.
Even worse, pay hundreds of dollars for testing panels, the time to fill out the forms, or wait around in an office for hours to answer personal questions and possibly be given a synthetic product, or horse urine?
There is a natural cutting edge program which will specifically target your optimal raw beauty and ensure your force field remains in place!
These products are bio-identical which means the properties are the closest to what your body manufactures.
Do not confuse this program simply with HRT, which is basically only hormone replacement therapy.
This program has aided my body maintaining the hormones which unlocks the secrets within.
Begin bringing all your glory to the surface by keeping your hormones in balance!
agelessbodyscience@gmail.com
NOT MEDICAL ADVICE - CONSULT A DOCTOR FOR QUESTIONS ABOUT YOUR HEALTH
This article is based upon my opinions and results of case studies and client testimonials and is no way intended to replace your regular M.d.'s care.
To read about other ageless body practices and products go to www.pearadime.homestead.com
If you don't know what it is, then I invite you to fix yourself a cup of warm comfort and read on!
Basically the secret key element when it comes to unlocking the raw, natural beauty inside of you is your metabolism!
How do we ensure our metabolism is functioning at optimal level?
Balance our hormones.
Now I understand that we, as girls and(Oh! don't forget the guys) are all sooo busy that no one can afford, or wants to take the time and headache to shuffle through a fog of products or long words to find the optimal and least expensive ones to specifically balance your body.
Even worse, pay hundreds of dollars for testing panels, the time to fill out the forms, or wait around in an office for hours to answer personal questions and possibly be given a synthetic product, or horse urine?
There is a natural cutting edge program which will specifically target your optimal raw beauty and ensure your force field remains in place!
These products are bio-identical which means the properties are the closest to what your body manufactures.
Do not confuse this program simply with HRT, which is basically only hormone replacement therapy.
This program has aided my body maintaining the hormones which unlocks the secrets within.
Begin bringing all your glory to the surface by keeping your hormones in balance!
agelessbodyscience@gmail.com
NOT MEDICAL ADVICE - CONSULT A DOCTOR FOR QUESTIONS ABOUT YOUR HEALTH
This article is based upon my opinions and results of case studies and client testimonials and is no way intended to replace your regular M.d.'s care.
To read about other ageless body practices and products go to www.pearadime.homestead.com
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