A Lesson in PH Balance from dr. body

*One simple way I like to get my PH more balanced is using reishi mushroom supplements and Apple Cider Vinegar tabs.

*On PH balance in the body.

pH levels regulate, effect, and control practically everything in nature, including your body.

pH balance of the body can be simply summarized as your internal balance of Acid and Alkaline.

When you become too Acidic, thus out of pH balance, your body becomes stressed and vulnerable to a whole host of health problems. Your body becomes pH imbalanced and overly Acidic primarily as a result of one or all of the following:
Ingestion of Acids (acidic diet)
Creation of Acids (toxicity and stress)
Improper elimination of Acids (mineral depletion)

The good news is that if you’ve suffered the negative impact of an overly Acidic body, you can regain your health – you can regain balance – you can regain your life … starting today!
The process of rebalancing your body begins with proper diet and nutrition. This includes eating alkalizing foods, hydrating properly and integrating proper nutritional supplementation.
Is Your Body pH Balanced? Find Out By Testing!
Just like your cholesterol and blood pressure, your pH says a lot about the state of your health. It tells you how acidic or alkaline your tissues and fluids are — and that affects all aspects of your well-being.