Ask Dr. Body-Subtle Changes-Day 2

Sept 28th
Good Morning, Dr. Body
Good Morning, Princess!
What would you have me do today?
Work on balancing your PH level!
I am listening...
Eat half of a banana.
Yummy, easy.
?
Drink a small glass of water.
But I just woke up 15 minutes ago.
Drink a small glass of water.
Sigh, k.
Did you remember to say you were grateful for the water?
No, thank you for reminding me.
Why do you forget when you know it tastes sweeter?
That is a very personal question.
If I am to be your guide, I must always be personal.
Okay, here's a question. I just said I was grateful for this water, and before I took a drink, my stomach growled.
Your stomach growled because gratefulness opens the stomach wall and your colon needed hydrating.
After I drank my first sip, I passed gas. Not very ladylike. You know how I love being feminine.
Pockets of gas build up in the tissues all over your body when you are dehydrated,
why do you think I asked you to balance your PH?
Passing gas means my advice is already working. Your reward will be when you are balanced you will no longer need to pass the gas.
Hmmm, I made my morning coffee. I know it has a lot of acid. I tried giving it up, but you know how miserable I was.
Well, go pour yourself a cup and watch your favorite Sunday morning show with your favorite guy, but take one Reishi mushroom supplement with the rest of your water beforehand.
K, back soon!
9:22 a:M
I am back.
I feel...cleaner.
My sense of humor seems heightened.
Dr. Body, r u smiling?