Ask Dr. Body-Subtle Changes for Huge Transformation

Dear Dr. Body;
Today I am searching for a way to make a huge shift without becoming overwhelmed.
what is your suggestion?

Dear Darlin' Nellie Renae;
Simple changes will bring monumental results and transformation.
Here is my recommendation.

Step One.
This day, today you must move rocks.
Move rocks?
Don't question, just go outside and move rocks.
Yes,m'am.
I am going now.
More later.

Newest Post: Dr. Body, I feel lighter. Younger. Smarter. And I only moved one rock.
Yes, now go move a stone.
O.k. I moved the stone.
Results?
When I put my glasses on, I could not see. I had to take them off because my eyesight
seems sharper.
Yes...Ah my little grasshopper, you see how wise I am?
Ready for shift?
Yes, Yes!